Combat holiday blues, fight stress with helpful hints from ACS

Newsroom Top Stories Combat holiday blues, fight stress with helpful hints from ACS While the holidays are a joyful time, they can also be a source of stress. Learning how to handle that stress can keep the holiday season enjoyable. A wide variety of holidays, both secular and religious, are celebrated in November and December. No matter what holidays a family celebrates, it's easy to become overwhelmed by the hectic round of activities and associated expenses. And military members can have added stressors and expenses, said Program Manager Carmen Ortiz for the Exceptional Family Member Program with Army Community Service (ACS). For more information visit: www.health.mil/News

---

Questions for MHS?  Contact Us

STAY CONNECTED:

SUBSCRIBER SERVICES:
Manage Preferences	|	Delete profile	|	Help

---

This email was sent to myhcistech.healthnews360@blogger.com by: Military Health System · The Pentagon · Washington, DC 20301