Based on the NIH health information topics you requested to receive information about, we thought you'd be interested in this story from the NIH Director's Blog. 'Exercise Hormone' Tied to Bone-Strengthening Benefits Posted on December 18th, 2018 by Dr. Francis Collins There's no doubt that exercise is good for us—strengthening our muscles, helping us maintain a healthy weight, maybe even boosting our moods and memories. There's also been intriguing evidence that exercise may help build strong bones. Now, an NIH-funded study is shedding light on the mechanism behind exercise's bone-strengthening benefits... Read More... Follow Dr. Collins on Twitter Get posts via RSS Feed Update Your E-mail Address | Add Subscriptions | Unsubscribe If you have questions or problems with the subscription service, please contact subscriberhelp.govdelivery.com. For all other inquiries about NIH programs and activities, please contact Ask NIH. Before writing, please view our Frequently Asked Questions page, our Health Information page, or Search our website. This service is provided to you by the National Institutes of Health. NIH…Turning Discovery Into Health®      This email was sent to myhcistech.healthnews360@blogger.com using GovDelivery Communications Cloud on behalf of: National Institutes of Health (NIH) · 9000 Rockville Pike · Bethesda MD 20892 · 301-496-4000 / TTY 301-402-9612