Healthy eating | Talk with your doc | Balance | Sickle cell disease | Parkinson’s disease

Discover tips for making healthy food choices, talking with your doctor, improving your balance, and more.

Thursday, December 27, 2018   Tips for Healthy Eating Make a plan for good health in 2019. Eating well is one of the best ways to prevent or delay health problems. (From NIH News in Health) How to Talk With Your Doctor Take a list of questions and concerns with you to your next doctor's appointment. (From NIH) Improve Your Balance Losing your balance puts you at risk of falling and becoming injured. Check out these exercises to help you improve balance. (From NIH's NIA) Stories of Sickle Cell Disease Discover the real people who live with sickle cell disease, as well as the nurses, doctors, and researchers who help them. (From NIH's NHLBI) Study Links Appendix to Parkinson's Disease Researchers discovered that people who'd had their appendix removed had a lower chance of developing Parkinson's disease later on. (From NIH Research Matters) This bimonthly newsletter contains resources and tips about healthy living and wellness from across NIH, the nation's medical research agency. To find more trusted health information from NIH, go to https://www.nih.gov/health-information. Update Your E-mail Address | Add Subscriptions | Unsubscribe If you have questions or problems with the subscription service, please contact subscriberhelp.govdelivery.com. For all other inquiries about NIH programs and activities, please contact Ask NIH. Before writing, please view our Frequently Asked Questions page, our Health Information page, or Search our website. This service is provided to you by the National Institutes of Health. NIH…Turning Discovery Into Health®      This email was sent to myhcistech.healthnews360@blogger.com using GovDelivery Communications Cloud on behalf of: National Institutes of Health (NIH) · 9000 Rockville Pike · Bethesda MD 20892 · 301-496-4000 / TTY 301-402-9612