Stress relief a touch screen away

Newsroom Top Stories Stress relief a touch screen away Stress can come from many sources for deployed service members – intense focus on the mission, exhaustion caused by continuous exertion and too little sleep, physical pain, depression, or relationship issues. Any or all stressors can impact a service member's mental health. What if every time the anxiety level began to rise, there were handy tools within reach? Those tools exist in the form of apps for smartphones and tablets. For more information visit: www.health.mil/News

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This email was sent to myhcistech.healthnews360@blogger.com by: Military Health System · The Pentagon · Washington, DC 20301