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| A healthy lifestyle is integral to achieving my career goals Vaccinations, physical fitness tests, weight and body fat measurements – with everything the military mandates for service members to help ensure force readiness, it's easy to forget that these health and wellness requirements also benefit service members as individuals. Men, especially, may take the attitude of not doing anything beyond checking the boxes. According to the Centers for Disease Control and Prevention's annual National Health Interview Survey, men ages 18 to 65 are more likely than women to use tobacco products and drink alcohol to excess. We're also less likely than women to seek advice from health care professionals. | | |
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