Special Issue: Healthy Eating

Learn about shifting to a healthy eating style, how sugars and sweeteners affect your health, different dietary fats, and more

Our new special issue of NIH News in Health features a collection of popular stories on healthy eating that have been reviewed and updated. You can download a PDF version for printing or email us to request copies (limited supply). Healthy Eating Plan Your Plate: Shifting to a Healthy Eating Style Sweet Stuff: How Sugars and Sweeteners Affect Your Health The Skinny on Fat: The Good, the Bad, and the Unknown The Salty Stuff: Salt, Blood Pressure, and Your Health Rough Up Your Diet: Fit More Fiber Into Your Day Better Nutrition Every Day: How to Choose Healthier Foods and Drinks You can always find the latest issue on our home page: https://newsinhealth.nih.gov.   Visit our Facebook page. We'd like to hear from you! To search for more trusted health information from NIH, bookmark https://www.nih.gov/health-information. For wellness toolkits, visit www.nih.gov/wellnesstoolkits.  Please pass the word on to your colleagues about NIH News in Health. We are happy to send a limited number of print copies free of charge for display in offices, libraries or clinics. Just email us or call 301-451-8224 for more information. If you're an editor who wishes to reprint our stories, please see https://newsinhealth.nih.gov/about-us.   Update Your E-mail Address | Add Subscriptions | Unsubscribe If you have questions or problems with the subscription service, please contact subscriberhelp.govdelivery.com. For all other inquiries about NIH programs and activities, please contact Ask NIH. Before writing, please view our Frequently Asked Questions page, our Health Information page, or Search our website. This service is provided to you by the National Institutes of Health. NIH…Turning Discovery Into Health®      This email was sent to myhcistech.healthnews360@blogger.com using GovDelivery Communications Cloud on behalf of: National Institutes of Health (NIH) · 9000 Rockville Pike · Bethesda MD 20892 · 301-496-4000 / TTY 301-402-9612