Tuesday, December 10, 2019

Why When You Eat Might Be as Important as What You Eat

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Based on the NIH health information topics you requested to receive information about, we thought you'd be interested in this story from the NIH Director's Blog.

Fasting vs. Eating

Why When You Eat Might Be as Important as What You Eat

Posted on  by Dr. Francis Collins

About 1 in 3 American adults have metabolic syndrome, a group of early warning signs for increased risk of type 2 diabetes, heart disease, and stroke. To help avoid such health problems, these folks are often advised to play close attention to the amount and type of foods they eat....

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