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Update From the Office on Women's Health
Women of all ages and abilities benefit from getting active. Everyone should try to be active for at least 30 minutes every day.
Whether it's dancing around the house or walking outside while #socialdistancing, #FindYourHealth in ways that work for you!
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womenshealth.gov | OWH Helpline: 800-994-9662 | womenshealth@hhs.gov
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