Healthy Ways to Manage Stress

Sometimes finding your health means asking for help, and that's OK!

Having trouble viewing this email? View it as a Web page. Update From the Office on Women's Health Happy National Women's Health Week!   Taking care of the people you love is important…but so is taking care of yourself. Check out these 8 things you can do to prevent #caregiver stress.  If you're experiencing a change in your thoughts, behaviors, or moods, talk to your doctor. #NWHW #FindYourHealth Find Out More     Preferences | Unsubscribe | Subscription Help | Contact Us Did you get this as a forward? Sign up to receive Office on Women's Health updates. womenshealth.gov  |  OWH Helpline: 800-994-9662  |  womenshealth@hhs.gov

---

This email was sent to myhcistech.healthnews360@blogger.com using GovDelivery Communications Cloud on behalf of: The Office on Women's Health (OWH) · 200 Independence Avenue · Washington, DC 20201 · 202-690-7650