Take Care of Your Mental Health

Staying connected to family and friends can reduce #anxiety and #depression

Having trouble viewing this email? View it as a Web page. Update From the Office on Women's Health Happy National Women's Health Week!   Loneliness and social isolation can increase your risks of heart disease, depression and weaken your immune system. Staying connected to family and friends can reduce #anxiety and #depression. Keep in touch with your loved ones by hosting a virtual dinner or movie night. #NWHW #FindYourHealth Find Out More    Preferences | Unsubscribe | Subscription Help | Contact Us Did you get this as a forward? Sign up to receive Office on Women's Health updates. womenshealth.gov  |  OWH Helpline: 800-994-9662  |  womenshealth@hhs.gov

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