| You'd Be Surprised How Much Eating Habits Affect You and Your Readiness Physical fitness is more than just a set of scores measuring your body-mass index, run times, or how many push ups you can do. Optimizing your physical fitness requires a good diet, healthy lifestyle, strength, flexibility, balance, and endurance all working together. | | Long-Acting Contraceptives are a Popular Choice with Service Members At medical centers, hospitals and clinics around the world, the Military Health System provides education, counseling, and access to birth control. | Dr. King: A Leader of Nonviolent Social Transformation Two top health officials share their perspectives on the importance of honoring the legacy of Martin Luther King Jr.. | | | Here's some news around the MHS you might have missed: Losing just a little bit of weight right now can have immediate effects on your quality of life. From less joint pain to more energy to better sleep, you can start seeing and feeling the benefits of healthy weight loss nearly right away. | | | From losing all four limbs in an IED explosion in Afghanistan, to battling back from the brink of suicide, Marine Sgt. John Peck is now an author and motivational speaker who hopes to help people who may be in their own dark place. | | A New Way to Meet with Your Military Health Care Team You and your family can conveniently get care in a new and easy way. All active duty service members, retirees, and families enrolled in a military hospital or clinic can now use MHS Video Connect - the Military Health System's web-based telehealth solution to access care. | | | |
No comments:
Post a Comment