Depression Symptoms and Complementary Health Approaches

Research suggests that some complementary health approaches may be modestly helpful in reducing depression symptoms; for others, benefits ar

Click here to view in browser. Depression Symptoms and Complementary Health Approaches Research suggests that some complementary health approaches may be modestly helpful in reducing depression symptoms; for others, benefits are uncertain or there are safety concerns. Acupuncture, music therapy, and yoga have shown promise for helping to reduce symptoms of depression. Some research suggests that St. John's wort may be helpful for depression symptoms, but not all studies agree. There's an important safety concern about this herb: it can interact in dangerous ways with a variety of medicines. It's uncertain whether omega-3 fatty acid supplements are helpful for depression symptoms.   Find out more

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