| The Need for Speed Requires Intense Training This summer's blockbuster movie showcases some amazing feats by military aviators, who showcase the ability to maneuver an aircraft while withstanding high levels of gravitational forces. | | Performance Nutrition: The Best Ways to Eat USU professor and nutrition specialist, Jonathan Scott, who holds a doctorate in Health and Rehabilitation Sciences, gives advice on eating healthy. | Pregnant or Expecting? This Brochure Tells You What TRICARE Covers The TRICARE Maternity Care Brochure is a quick resource for beneficiaries who are pregnant or planning to become pregnant to refer to along their pregnancy and early parenthood journey. | | | Here's some news around the MHS you might have missed: Keshaunda Ellison, spouse of Sgt. 1st Class Aaron Ellison, 1st Special Forces Group at Joint Base Lewis-McChord, plans to use exercise to help service members and their families fight back against anxiety, PTSD, and related disorders. | | | Air Force Lt. Col. Catherine Callendar, Air Force deputy director of psychological health, gives some advice on coping with burnout. | | | Previous Warrior Games Navy athlete Roel Espino helped coach the Navy's Wounded Warrior Shooting Team. | | A New Way to Meet with Your Military Health Care Team You and your family can conveniently get care in a new and easy way. All active duty service members, retirees, and families enrolled in a military hospital or clinic can now use MHS Video Connect - the Military Health System's web-based telehealth solution to access care. | | | |
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