Are You Using Dietary Supplements Wisely?

March is National Nutrition Month—a good time to consider the role of dietary supplements in nutrition and health.

Click here to view in browser. U.S. Department of Health & Human Services  /  National Institutes of Health Are You Using Dietary Supplements Wisely?  March is National Nutrition Month—a good time to consider the role of dietary supplements in nutrition and health.  Dietary supplements are intended as a supplement to your diet, not a substitute for healthy eating or other good health habits, such as being physically active, managing stress, and getting enough sleep. Supplements also shouldn't be used to delay or replace proper medical care for a health problem.  Visit our website for more information on how to use dietary supplements wisely.   Find out more

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