Irritable Bowel Syndrome and Complementary Health Approaches

Irritable bowel syndrome (IBS) is the most commonly diagnosed gastrointestinal condition.

Click here to view in browser. U.S. Department of Health & Human Services  /  National Institutes of Health Irritable Bowel Syndrome and Complementary Health Approaches Irritable bowel syndrome (IBS) is the most commonly diagnosed gastrointestinal condition. Symptoms include repeated abdominal pain with changes in bowel movements (diarrhea, constipation, or both).  Complementary health approaches that have shown promise for helping to relieve IBS symptoms include gut-directed hypnotherapy and peppermint oil. Some evidence suggests that certain probiotics may help, but there's not enough evidence to know for sure. Research on acupuncture for IBS symptoms is not conclusive. There is very little research on meditation and mindfulness, yoga, or relaxation techniques for IBS.  Find out more

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