| Are you feeling stressed? Or anxious? Are you having trouble sleeping? Check out our new 42-page eBook, "Stress, Anxiety, and Sleep Problems: Considering Complementary Approaches," to find out what the science says about complementary health approaches that have been studied for these problems—such as mindfulness, relaxation techniques, melatonin, and herbal supplements. See which approaches are useful and safe, and find out how long-term stress, anxiety, or sleep problems can affect your mental and physical health. | 
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