Monitor Your Blood Pressure Daily

Having trouble viewing this email? View it as a Web page. National Women's Blood Pressure Awareness Week, October 11-17, 2020   Measure your blood pressure regularly to help your health care team diagnose any health concerns early. You and your health care team can take steps to control your blood pressure if it is too high. Talk with your health care team about regularly measuring your blood pressure at home, also called self-measured blood pressure (SMBP) monitoring. SMBP means you regularly use a personal blood pressure measurement device at home, work, or another setting outside of a doctor's office or hospital. These blood pressure monitors are safe and easy to use. If you need assistance, a health care team member can help. Evidence shows that people with high blood pressure are more likely to lower their blood pressure if they use SMBP combined with support from their health care team than if they do not use SMBP. Use this blood pressure log to record your measurements. Learn the proper way to measure your blood pressure.   Preferences | Unsubscribe | Subscription Help | Contact Us Did you get this as a forward? Sign up to receive Office on Women's Health updates. womenshealth.gov  |  OWH Helpline: 800-994-9662  |  womenshealth@hhs.gov

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