To kick-off the new year, the National Institute of Mental Health (NIMH) will host a livestream event on managing stress and anxiety on Thursday, January 14, 2021, from 1:00 – 1:30 p.m. ET. During this event, Krystal Lewis, Ph.D., a licensed clinical psychologist at NIMH, will discuss coping techniques on how to maintain your mental health during the pandemic and when to get professional help.
Watch the livestream event on NIMH's Facebook or Twitter feeds. You must have either a Facebook or Twitter account to watch.
The livestream will be archived on NIMH's website and Facebook page so you can access it after the event is over.
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